Depression is one of the most common mental health disorders, but the pandemic has increased the number of adults struggling with symptoms. In fact, data from a survey conducted by the US Census Bureau showed that 40.9 percent of adults reported symptoms of depression and anxiety in mid-July. An August 14th MMWR (Mortality Weekly Report) found the number of people seriously considering suicide is also on the rise, especially among people between the age of 18-24, minority and ethnic groups; unpaid caregivers; and essential workers.
In recognition of National Depression Awareness Month in October, Gracie Square Hospital urges people to understand the signs of depression and seek help if they are depressed.
According to Dr. Donna T. Anthony, Chief Medical Officer at New York’s Gracie Square Hospital, people sometimes become depressed for no apparent reason, but the pandemic, economic uncertainty and social isolation may exacerbate factors that contribute to depression. These include genetics or family history; low self-esteem and negative thinking; a change in circumstances, such as a death, breakup or unemployment; and certain health conditions or medication side effects.
“Anyone can experience depression, but it’s important to realize that depression is not a normal feeling and needs to be taken seriously,” says Dr. Anthony. “Though depression is common, many people don’t seek treatment because they think their feelings will go away by themselves or because they think depression is a sign of weakness. Effective treatments are available.”
Symptoms of depression may include feelings of sadness or worthlessness; loss of interest in activities that used to be pleasurable; low energy and exhaustion; weight loss or weight gain; difficulty sleeping or sleeping too much; an inability to concentrate; or thoughts of death or suicide.
Experiencing some of these symptoms for most of the day, nearly every day for at least two weeks are signs of depression. Reach out for help by contacting your physician or a qualified mental health professional. If you are having thoughts of suicide call 911 or go to the nearest emergency room. Other resources available 24/7 include The National Suicide Prevention Lifeline (800)273-8255, and NYC Well (888)692-9355, or text “WELL” to 6517.
About Gracie Square Hospital:
Gracie Square Hospital has provided advanced, patient-centered inpatient behavioral health services since 1959. The hospital offers a multidisciplinary approach to care for patients with psychiatric disorders who can benefit from inpatient hospitalization to help patients return to the community and live healthy, productive lives. Its diagnostic and treatment programs are provided by skilled, licensed and certified behavioral healthcare professionals.
